WELCOME TO INDUS VALLEY AYURVEDIC CENTRE

Indus Valley Ayurvedic Centre offer beauty treatments and traditional therapeutic rejuvenation designed by a highly experienced panel of Vaidyas (doctors) who have practiced Ayurveda in UK, Japan, USA, Germany as well as in India. The Centre is the first ISO (9001-2000) Certified Ayurvedic and Rejuvenation Health Care Centre in the world. In Indus Valley Ayurvedic Centre we have an experienced staff that ensures the best of personalized service round-the clock.

IVAC’s mission – Healing Body, Mind and Soul

Here at IVAC we have a motivated team and we are engaged in the task of spreading awareness of the benefits of the Ayurvedic way of life.

Our objective is:

• Create an innovative centre of excellence in Holistic Medicine
• Expand the boundaries of traditional healthcare through research
• To help people achieve an ideal balance in life through the integration of body, mind and spirit
• Build a fully fledged Ayurvedic reference library and database
• Create an innovative centre of excellence in Holistic Medicine
• Expand the boundaries of traditional healthcare through research
• Promote peace, prosperity and good health among all cultures
• Design and develop an extensive herbal garden
• Adopt the highest ethical standards in all our activities
• Develop a global outlook for the Ayurvedic way of life

An Integrated Approach to Healing

In our hospitals are working the best practitioners and they are using only natural, relaxing and nourishing programs. Each treatment is designed to restore and promote good health. Our healing program is based on integrative medicinal practices.

One of our priority is to educate our guest to become more aware of their body’s needs and how to adopt a healthy lifestyle. We have only treatments and therapies that have been designed to restore the mind body balance.

IVAC provides various

• Detox Treatments
• Rejuvenation Programs
• Beauty Therapies

We specialize in authentic Ayurvedic treatments and our specialties are Rejuvenative therapies and Panchakarma – the ultimate ayurvedic detox.We have cure for Chronic problems like cardiovascular disease, diabetes, obesity, arthritis. Indus Valley Ayurvedic Centre also offers authentic courses in Ayurveda related subjects like.

• Gem Therapy
• Ayurvedic Cuisines.
• Color Therapy
• Music Therapy
• Herbal Therapy
• Gem Therapy
• Homa
• Yagna
• Vaastu
• Aromatherapy
• Astrology

We offer specialized treatment for:

• INSOMNIA & STRESS
• GYNECOLOGICAL Disorders – ENDOMETRIOSIS
• DIABETES AND ITS COMPLICATIONS
• CARDIO VASCULAR DISEASE
• PSORIASIS
• DIABETES AND ITS COMPLICATIONS
• OSTEO- ARTHRITIS
• GERIATRIC AILMENTS
• PAIN MANAGEMENT
• IRRITABLE BOWEL SYNDROME, CROHNS Disease
• METABOLIC PROBLEMS
• GERIATRIC AILMENTS
• RHEUMATIC COMPLAINTS
• COMPUTER VISION SYNDROME
• LUMBAR, CERVICAL SPONDYLOSIS
• OBESITY
• ALLERGIC RESPIRATORY DISORDERS
• POST CHEMO AND RADIATION THERAPY SIDE EFFECTS

We provide packages under the following categories

• Health Oriented Programs- Disease specific treatments
• Medical Tourism Package – Combined treatment with Western Medicine and Ayurveda along with Local sightseeing.
• Stress Management Rejuvenation Program – Relax and Revive

Our Goal – Universal promotion of better health

Through the dedicated efforts of our highly motivated team, we at IVAC are engaged in the task of spreading awareness of the benefits of the Ayurvedic way of life.

Our aim is to revive the memory of our true divine nature; to rekindle our intrinsic ability to heal ourselves.

Research – A Global Perspective

IVAC hopes to successfully superimpose current know-how on ancient Ayurvedic traditions without sacrificing the integrity of those traditions.

IVAC has committed substantial resources into Ayurveda research. For the first time IVAC is a part of a collaborative research program with Mysore and the University of Maryland, USA on the study and prevention of childhood obesity and Vikram hospital and Heart Care.

IVAC will give Ayurveda a truly global perspective and relevance this would indeed increase awareness and acceptance by the international community of Ayurveda as a valid “science of life”

All research papers and findings produced at IVAC will be published in accordance with the Protocols recommended by the World Health Organization on presentations of scientific papers.

In Mysore’s peaceful environment is set the New age Ayurvedic resort. This is the perfect choice for a health and leisure break, the center has a clear focus on cure and rejuvenation which is in perfect accord with the surroundings where the air is fresh and pure.

Based on Vaastu, the ancient Indian antecedent to Feng Shui, this gives IVAC’s project plan the healing process a whole new dimension. Vaastu finds its source in the five elements, which originate from a single source, each having a defined characteristic.

Balance of these characteristics encourage a flow of harmonious energy through all structures and guests. At IVAC you can live this sense of wellness, peace and equilibrium all time.

Room:

The ambience in the treatment room is temple-like and very conducive to healing, along with having all modern conveniences. IVAC scores over all Ayurveda centers on the cleanliness issue, the entire place is completely spotless.

The massage tables are specially designed and crafted out of single pieces of wood.

Treatment Room:

At IVAC each room is unique and has a character all its own, the treatment rooms have been incorporated into the dwelling units to ensure privacy and easy access and are exquisitely appointed with handcrafted furniture and all possible modern amenities, recreating the ambience of the ancient meeting the modern, making them very comfortable yet truly at peace with its surroundings.

There is a choice of Air conditioned Villa, Cottages and Deluxe Rooms along with non air conditioned Standard rooms for guests to choose.

Recreation Facilities :

IVAC facilities are:

• Beautifully laid out swimming pool
• Tennis court
• An idyllic Yoga hall is offset discreetly with practical facilities like internet
• Tour and travel centers.

You can spend your time between treatments by learning a bit more about Ayuryeda, herbs, Vaastu or even Ayuryedic cooking. If you want something else you could simply relax in the garden, play tennis, explore our herbal garden or browse through our gift shop. In the gift shop you could find items that are rarely found in commercial outlets.

We offer workshops and consultations so you can exercise your mind, on a diverse range of health subjects as gems, yoga, astrology, meditation and beauty treatments. If you want to diet we have a comprehensive fitness programs and specialty treatments.

Ayurvedic Cuisine:

On IVAC we serve in completely hygienic conditions wholesome vegetarian cuisine prepared using fresh fruits, vegetables and grains. We are sure that one meal is enough to convince you that healthy food tastes great to.

Our trained, loving, caring and hospitable staff will ensure that you will have the best of personalized service round-the-clock.

Along with being 100% vegetarian IVAC follows a strict no-smoking and no-alcohol policy to help the healing and rejuvenation process.

Therapeutic Yoga:

To enhance the healing potential of Ayurvedic Treatments and modify their lifestyles the IVAC’s therapeutic yoga instructor will teach guests the appropriate Asanas and Pranayama (breathing techniques).

According to Ayurveda the practice of yoga is a very important natural and preventive measure to good health.

Abhyanga

A whole body massage with specific herbal oils to nourish and revitalize the body tissues (Dhatus) and to allow the toxins to be removed from the cells. Abhyanga has much deeper and more far reaching effects than an ordinary massage using mineral oils and lotions. Abhyanga achieves deepest healing effects by naturally harmonizing Body – Mind & Spirit. This massage is performed symmetrically by two therapists for one hour and is usually followed by a medicated steam bath (Sweda). It is one of the most rejuvenating treatments of Ayurveda.

Benefits

Increases tissue strength, Improves blood circulation, Rejuvenates the whole body, Removes the Cellulite, Beautifies the skin, Delays aging, Induces sound sleep, Promotes vitality, Pacifies Vata imbalance, Reduces stress and Removes toxins.

Duration: 45 minutes

Shirodhara

A continuous stream of medicated warm oil/herbal decoctions/medicated milk/buttermilk is poured onto the forehead for 20 to 40 minutes. This procedure often induces a mental state similar to a trance, which creates profound relaxation of the mind and body. It is deeply relaxing and revitalizes the central nervous system. Shirodhara gives the best results when taken after an Abhyanga.

Benefits

Anxiety, Depression, Epilepsy, Hypertension, Diabetic Neuropathy, Central Nervous System, Hemiplegia Paraplegia, Strengthens the sensory organs, Insomnia, Pre-mature graying of the hair & hair losso Mental retardation, Paralysis, Stress.

Duration: 40 minutes

Netra Tarpana

A special treatment in which the eyes are bathed in pure medicated cow’s ghee. This procedure takes 15 minutes.

Benefits

Relieves the strain due to constant glaring to the Computer & TV screen, Refractive errors of the eyes, Chronic Conjunctivitis Corneal Ulcer, Dry Eye Syndrome, Eye diseases due to aggravation of Vata and Pitta toxins, Glaucoma Helps in preventing early formation of Cataract, Improper co-ordination and loss of movement of the eye balls, Pain and burning sensation in the eyes.

Duration: 30 minutes – 2 therapists

Netradhara

It is a special cleansing technique of pouring herbal decoctions in a continuous stream over the eyes for 20 minutes.

Benefits

A soothing technique to relax strained eyes, Cooling and refreshing, Delays cataract formation Helps in treating chronic Conjunctivitis, Improves eye sight, Makes the eyes sparkle.

Duration: 30 minutes

Sweda

By using special herbs specific to the doshas and ailments of a person, an herbal steam bath is administered which opens the pores and flushes and cleanses the system through the skin. Its effect is enhanced when taken after Abhyanga.

Benefits

Reduces pain in the body, Eliminates toxins, Promotes lightness, Reduces stiffness, Beautifies the skin, Removes the Cellulite.

Navarakizhi (Shastika Sali Pinda Sweda)

A highly effective rejuvenation technique using a special type of rice that is cooked, tied into boluses and dipped into an herbal decoction and warm milk, then skillfully massaged simultaneously by four therapists all over the body for one hour after the Abhyanga.

Benefits

Paralytic strokes, Anti-aging & rejuvenating, Strengthens tissues, Body ache, Emaciation, Debility Monoplegia, Osteo Arthritis, Rheumatoid Arthritis.

Duration: 90 minutes – 5 therapists

Talapodichil

An herbal paste is applied to the entire head for 45 minutes.

Benefits

Headache, Depression, Hyper active conditions, Burning sensation in the eyes, Insomnia, Skin disorders.

Duration: 40 minutes

Shiropichu

Medicated oil is applied to the head for 45 minutes in a special manner.

Benefits

Facial palsy, Headache, Insomnia, Improves memory, Dermatitis of the scalp, Dandruff, Other neurological disorders Paralysis, Skin disorders such as Eczema.

Duration: 40 minutes

Chakra Basti

This Basti is applied to the umbilical region. It acts on the solar plexus and balances the digestive fire.

Benefits

Inigestion, Constipation.