Description

Best De-Stress Program in Phuket, Thailand by Thanyapura Health and Sports Resort

Are you suffering from issues like poor sleep, anxiety or constipation? Do you have high-stress levels? Many men and women are suffering from high stress, which is destroying their life. Researchers also state that stress give rise to major lifestyle and health issues such as weight gain, sleeplessness and anxiety. Sometimes, high stress leads to substance abuse and addictions. It becomes very difficult to eliminate stress from daily life. It is important to moderate stress and its harmful effects for gain long term mental and physical health.

Thanyapura brings De-Stress Your Life program that focuses on detoxification, relaxation and stress management. This program is lead by our on-site mind trainer and supported by a team of clinicians and coaches.  Thanyapura is the ideal getaway for people who need to take a break and rest, relax and detoxify.

What you will Get in our Program?

• Sports facilities according to availability (900 sq. m gym, 25 m and 50 m pools, running track)
• Access to all group classes (125+ per week)
• Access to locker rooms, sauna, steam, ice bath and Jacuzzi
• Towel service at sports facilities
• Wifi throughout the resort
• Drinking water throughout the resort and during meals
• Shuttle bus to the beach
  1) morning shuttle – leave 09:00 AM, return 1:30 PM
  2) afternoon shuttle – leave 1:00 PM, return 5:00 PM
• Shuttle bus to night market on Friday
• All day Tea Lounge

Why Choose Thanyapura?

• Medical center and resort with the latest technology
• Affordable prices
• Experienced and trained personnel
• A relaxing and motivating atmosphere

Fin​d out everything about the De-Stress program at Thanyapura Health & Sports Resort. Contact us!